Five programs for five Bodytypes
Each of these gorgeous ladies represent
one of our programs
TYPE 01
NIKKI: PITUITARY DOMINANT
TYPE 02
KATE: THYROID DOMINANT
She is in the mid-height range with long and regular features
TYPE 03
MAYA: ADRENAL DOMINANT
TYPE 04
LILLY: REPRODUCTIVE DOMINANT
TYPE 05
JESS: REPRODUCTIVE - PITUITARY DOMINANT
Have you ever wondered why diets don't work for you?
Little hint, it's not to do with willpower!
Diets don’t work because they ignore your body’s unique needs.
At Breaking Fads, we tailor your plan to your Hormonal Bodytype, helping you eat in a way that restores balance, boosts energy, and supports sustainable weight loss, without restriction or overwhelm
What's in it for you?
Our programs are tailored to you, your Bodytype and your shape
- a tailored approach
- good food that will tickle your tastebuds
- Nourishment not restriction
- No more starvation
- focus on nutrients not calories
- No more cravings
- A program that fits into your life
- Food that all the family will love
Our ethos is keep it simple & keep it natural
Work smart with your food not hard. This is the foundation of our programs.
Did you know...
Your hormones can have a massive influence on your weight
The modern dieting approach doesn’t support hormone health. Why do you think you gain a little more each time you stop dieting? We work with your hormones, not against them.
No more yo-yo dieting, rather a sustainable eating plan you will love (not one you can’t wait to finish!)