THE A-TYPE PLAN
MAYA
- ENROL TODAY
- FOLLOW OUR GUIDE
- START SEEING RESULTS
THE A-TYPE PLAN
MAYA
- ENROL TODAY
- FOLLOW OUR GUIDE
- START SEEING RESULTS
A-TYPE: ADRENAL
The strongest of our ladies, not only physically but mentally also. She can gain muscle strength with ease but looses it when she doesn’t exercise. Her will power is epic and she is very goal orientated, she often does the best with weight loss programs but has a tendency to yoyo dieting. Goals are key, when she makes her goal to be healthy long-term, she will achieve it.
Physical traits:
- Strong solid build
- Build muscle easily
- Square features
- Prominent rear balanced by a prominent chest
- Strong joints and Muscles
- Broad hands and feet
- FAMOUS MEN – Chris Pine, Joaquin Phoenix, Robert Downey Jr, Zac Efron
- FAMOUS WOMEN – Halle Berry, Angelina Jolie, Taraji P Henson, Catherine Zeta Jones, Emily Deschanel
Personality traits:
- Strong, both mentally and physically
- Logical in nature
- The worker of the group, amazing at physical tasks
- Will work all day then fall asleep in their dinner, prone to powering through and burning out
- Have a small group of friends, but they are lifelong friends
- Everything is done for a reason
- Willpower is the best of the ladies, she will achieve whatever she sets her mind to
- Either meticulously tidy or total chaos
- Hard to argue with, you have always thought the argument through
- Like to feel in control, feeling out of control is extremely uncomfortable
- Good at fixing physical problems
- Good leaders
We keep it very simple
Our ethos is – Keep it simple, Keep it natural and work smart with your food not hard.
no calorie
counting
No depriving
yourself
no difficult
recipes
What's included in the Type A plan?
Our programs are tailored to you, your body type and your shape
- This is not a ‘one-size-fits-all’ approach
- Gets results
- We keep it simple
- Involves eating real food, in the right portions, at the right time
- We will get you loving food again
- Help you maintain a healthy weight
- Help you feel great
- Provides a healthier relationship with food
- Helps you balance your health
- Gets you off the diet bandwagon to a healthy way of living
Did you know…
Your hormones can have a massive influence on your weight. Our system works by improving this
The A-Type Plan provides
- A tailored approach
- Eating good food that that will tickle your tastebuds
- Nourishment not restriction
- Not starving yourself
- Creating a space where your body stops craving
- Focus on nutrients not calories
- Food to suit you and that the family can enjoy too
- A program that fits into your life
Let's get started
Join the thousands who have changed their lives. Start your fat-loss journey today.
- Enrol in the Breaking Fads program
- Follow our simple guide
- Start seeing results
Let's get started
Join the thousands who have changed their lives. Start your fat-loss journey today.
- Enrol in the Breaking Fads program
- Follow our simple guide
- Start seeing results