KATE: THYROID DOMINANT
The sporty one of our ladies, she has stamina and grace. She is naturally lean with long delicate features. As a younger girl she may have felt less curvy than the other girls, but as a woman she can see the beauty and strength in her body
Physical traits:
- Overall long and lean tendency, with a long torso balanced by well-shaped legs
- Long, elegant frame with delicate joints and wrists
- Slender face with long swan-like neck
- Long hands with fingers the same length as palms
- Longish feet with long toes and delicate bones
- Can keep going almost indefinitely – built for endurance, walking, jogging but not weight-lifting
- Famous women – Uma Thurman, Nicole Kidman, Tilda Swanton
Personality traits:
- Very creative and artistic
- Dreamers and romantics
- Love to travel
- Thoughtful in nature, will often negotiate and compromise
- Can be headstrong, refusing to let go of an issue until their point is made
- Charming, sociable and empathetic
We keep it very simple
Our ethos is – Keep it simple, Keep it natural and work smart with your food not hard.
no calorie
counting
No depriving
yourself
no difficult
recipes
What's included in YOUR plan?
Our programs are tailored to you, your body type and your shape
- This is not a ‘one-size-fits-all’ approach
- Gets results
- We keep it simple
- Involves eating real food, in the right portions, at the right time
- We will get you loving food again
- Help you maintain a healthy weight
- Help you feel great
- Provides a healthier relationship with food
- Helps you balance your health
- Gets you off the diet bandwagon to a healthy way of living
Did you know…
Your hormones can have a massive influence on your weight. Our system works by improving this
The KATE Type Plan provides
- A tailored approach
- Eating good food that that will tickle your tastebuds
- Nourishment not restriction
- Not starving yourself
- Creating a space where your body stops craving
- Focus on nutrients not calories
- Food to suit you and that the family can enjoy too
- A program that fits into your life
Let's get started
Join the thousands who have changed their lives. Start your fat-loss journey today.
- Enrol in the Breaking Fads program
- Follow our simple guide
- Start seeing results
Let's get started
Join the thousands who have changed their lives. Start your fat-loss journey today.
- Enrol in the Breaking Fads program
- Follow our simple guide
- Start seeing results