Losing weight with a Thyroid issue
There are so many people diagnosed with a thyroid condition, I would probably put the numbers at 1:3 of my clients are on Eltroxin, the main drug used for Hypothyroidism.
What’s the hype about Chia seeds?
Everywhere you look there are superfoods, in the supermarkets, the health shops, in drinks, I have even seen them in the petrol stations, but do you really know why you are using t